A delicate flavour and aromatic fragrance
Lavender tea is an herbal drink made from dried lavender flower buds. The flowers and buds are purple, resulting in a slightly purple-hued drink. Lavender tea offers a delicate flavour and aromatic fragrance that boasts extensive health benefits. It is known for its calming effects, making it the perfect bedtime tea.
The antioxidants and volatile compounds found in lavender are able to seek out and neutralize free radicals in the body, which are the byproducts of cellular metabolism. These free radicals can cause chronic disease, premature signs of aging, wrinkles, and inflammation, but lavender tea can help relieve those symptoms, leaving your skin feeling and looking young.
Lavender tea is a type of tea that can make you feel relaxed because of its sedative properties, so that it will truly beneficial for everyone who have sleeping disorder.
A study has shown that lavender tea would be very beneficial to relieve migraine and headache. Lavender helps relieve feelings of restlessness and disturbed sleep, both of which are major contributors of headaches and migraine attacks. It is also known to regulate serotonin levels in the body, which helps to minimize pain in the nervous system that can lead to migraine attacks.
Making that perfect cup of Lavender Tea
1 teaspoon Lavender
Add 200ml hot water
Cover & steep 3-5 minutes
Ready to serve